068: Erin Motz from Bad Yogi

Erin thinks to have actually been a trainee of the human body for over a years. In her spare time, Erin is a red wine drinker, cheese eater, and not your normal yoga teacher.

Im so excited to have my friend Erin Motz from Bad Yogi on the show today. Weve been virtual buddies for lots of years now, and it was my first time actually chatting with her in a voice format … not email or text-based. Shes SO enjoyable and knowledgeable and I hope you enjoy listening to this one as much as I liked tape-recording it!

Heres what we chat about:
Background information and how she started Bad Yogi
What are some of the things she likes about yoga?
What are pointers for somebody who has never tried yoga but feels frightened? (Especially throughout this online time and their first class may not remain in person).
About her move to the US and her experience living in France.
Prepare For Bad Yogi.
Her individual physical fitness and nutrition regimen.
and so.much.more.
Heres a bit about Erin yet if youre not acquainted with Bad Yogi:.
Erin believes to have actually been a trainee of the human body for over a years. Her years of independent study in anatomy, biomechanics, kinesiology, and individual training with her experience teaching yoga to a varied group of personal clients– varying from expert athletes to stay-at-home mamas– have taught her how to get proven outcomes. In her spare time, Erin is a wine drinker, cheese eater, and not your common yoga instructor.
Discover Erin on her website, Instagram, Tiktok, the Bad Yogi Studio app, her Youtube channel, and her PB21 program.
Resources from this episode:.
Get 15% off Organifi with the code FITNESSISTA. The green juice and gold powder are my favorites!
Thank you a lot for listening and for all of your support with the podcast! If you enjoyed this episode, please leave a ranking or review. If you leave a ranking, head to this page and youll get a little “thank you” gift from me to you.
You can subscribe and listen to the podcast on iTunes, Stitcher, and Google Play.

Im so excited to have my friend Erin Motz from Bad Yogi on the program today. Weve been virtual pals for numerous years now, and it was my very first time in fact chatting with her in a voice format … not email or text-based. Shes SO enjoyable and experienced and I hope you enjoy listening to this one as much as I liked tape-recording it!

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