069: Fitness competitions, body trends, and tips for health with Ron Jones

Heres what we talk about in todays episode:
— His background info and why he ended up being an individual trainer
— His experience with bodybuilding competitors
— Body trends and other things weve seen just recently in the market
— His pointers for overall health and health
and so.much.more.
Heres a bit about Ron Jones aka Big Ron:
With 15-years of expert fitness advising under his belt, hes assisted numerous reach their physical fitness goals. With his customers varying from kids to senior people, professionals to amateur; he is certified and capable of getting you in great shape
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His fitness rival way of life is a best fit for anyone with aggressive brief date goals!
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You can discover Ron on Instagram, his brand-new app, Heat as needed, and on YouTube.
Resources from this episode:.
Get 15% off Organifi with the code FITNESSISTA. The green juice and gold powder are my favorites! I likewise recently attempted and liked their protein powder.
It helps so much with my stress and anxiety and sense of peace. (I enjoy the flavored drops!).
Thank you a lot for listening and for all of your support with the podcast! Please leave a rating or evaluation if you enjoyed this episode. If you leave a rating, head to this page and youll get a little “thank you” present from me to you.
You can listen and subscribe to the podcast on iTunes, Stitcher, and Google Play
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Thank you so much for your feedback on the other days HIIT and strength exercise! Examine it out here if ya missed it.
Today I have an amazing episode of the podcast. Im chatting with my buddy Ron! OG blog site readers may remember my Valdosta good friend Big Ron– he was the other fitness instructor at our gym and we spent our days chatting about fitness and discussing all of the odd things and trends we d see in our market. He has a lot understanding to share and is the REAL DEAL. He truly cares about improving the lives of everyone he desires and trains to share as much information and resources as possible.

Thank you so much for your feedback on yesterdays HIIT and strength exercise! He has so much understanding to share and is the REAL DEAL. He genuinely cares about enhancing the lives of everyone he trains and desires to share as much details and resources as possible.

It helps so much with my anxiety and sense of peace. Thank you so much for listening and for all of your support with the podcast!

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