072: All about the DUTCH test with Ali Damron, LAc

The DUTCH test is an extensive hormonal agent test that tests for so.many.different things, from sex and adrenal hormone amounts and how well your body is making and processing these hormones. Alis been a lifesaver in assisting me get my postpartum crazy hormones arranged out for great.

It assists so much with my stress and anxiety and sense of peace.

Heres what we discuss in this episode:
Background information and what inspired her to end up being an acupuncturist. What types of concerns does she assist her customers resolve?
What is the DUTCH test exactly and how does it work?
Why its essential to have a licensed specialist review DUTCH test outcomes
Resources and books she advises
Tips to help balance hormones and tension levels
How often should you re-test?
And so.much.more.
Heres some info about Ali if you havent met her before:
There is so much info and misinformation out there that most of the ladies I work with are puzzled and dont know what to think or how to get healthy. I work with women to supply natural approaches to healing and get them looking and feeling their finest. I provide lots of services consisting of personal health consultations, courses, and resources for pregnant females, birth attendants and birth experts to teach them acupressure points so they can feel empowered with their own health.
Take a look at her site here, her Facebook here and her Instagram here.
Previous episodes with Ali:
Managing stress and anxiety during a difficult time
Seed Cycling
Acupuncture, tension and burnout
Resources from this episode:
Get 15% off Organifi with the code FITNESSISTA. The green juice and gold powder are my favorites! I likewise just recently attempted and liked their protein powder.
I enjoy love the meals from Sakara Life. Utilize this link and the code XOGINAH for 20% off their meal shipment and clean store items. I recommend the appeal chocolates and the dark chocolate granola.
CBD has altered my life. It assists so much with my stress and anxiety and sense of calmness. You can learn more about my experience with CBD here and utilize the code FITNESSISTA here to get an extra 15% off your very first order. (I love the flavored drops!).
Thank you so much for listening and for all of your assistance with the podcast! If you enjoyed this episode, please leave a ranking or evaluation. If you leave a ranking, head to this page and youll get a little “thank you” gift from me to you.
You can listen and subscribe to the podcast on iTunes, Stitcher, and Google Play.
Have a pleased Wednesday and Ill see ya in the am with a few of our favorite supper staples!
xo.
Gina.

New podcast is up with my good friend Ali Damron, all about the DUTCH test. The DUTCH test is an extensive hormone test that tests for so.many.different things, from sex and adrenal hormonal agent quantities and how well your body is making and processing these hormones. It can provide important insight for hormonal agent imbalances and assist your health care company craft an individualized plan based on your outcomes. Alis been a lifesaver in assisting me get my postpartum crazy hormones sorted out for good.

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