10 Minute Ab Workout // No Equipment | Sami Clarke

< map wp-tag-video js youtube="http://www.youtube.com/watch?v=yEllr_kIV4I"/ wp-end-tag > Yoga Mat: https://www.inclinefit.com/products/incline-fit-yoga-mat-anti-slip-double-sided-yoga-mat-thick-non-slip-exercise-mat-for-yoga-pilates-stretching-meditation-floor-fitness-exercises

Clothing: Saski Collection – https://saskicollection.com/collections/all-shorts/products/neon-pink-shorts

App for Timer: Interval Timer

On Key

Related Posts

10 comments

Grace Cormack January 10, 2021 - 11:31 pm

I’ve decided that this is my fav ab routine because of the slower music

kevin gleeson January 10, 2021 - 11:31 pm

Thanks for a great workout.

Olivia Fors January 10, 2021 - 11:31 pm

Me scroling trough the comments while doing the plank

Kiera Shelay January 10, 2021 - 11:31 pm

Straight to the point and I felt it from start to finish! Thank you for posting

cheer .videos January 10, 2021 - 11:31 pm

when you do the crunches dont use your arms to lift you up its sm harder

Kate lol January 10, 2021 - 11:31 pm

can someone let me know if they actually see results after doing this for a few weeks

Emma G January 10, 2021 - 11:31 pm

did this while cramping cuz the grind dont stop✌️💃😼

C. L. January 10, 2021 - 11:31 pm

I feel like Noah neck

Shannon Reekie January 10, 2021 - 11:31 pm

Some rest would be nice

Franzi Ebe January 10, 2021 - 11:31 pm

like this is one of the hardest workouts i‘ve ever done but here we go

Leave a Comment

Copyright © 2020 Xtreeme Fitness | All Rights Reserved

Home Privacy Policy Terms Of Use Medical Disclaimer Anti Spam Policy Contact Us Affiliate Disclosure DMCA Earnings Disclaimer