< map wp-tag-video js youtube="http://www.youtube.com/watch?v=uUKAYkQZXko"/ wp-end-tag > You can strike this home exercise 2-3x per week – and if you preferred to keep active on your other days – ensure to have a look at my other exercises!
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Prepare yourself for one of the absolute best Home Ab Workouts of your LIFE! Lets do this! A total body workout that you can do whenever and anywhere you like!! You do not need any equipment or weight.
This video is complete length which shows you can simply follow in addition to whatever Im doing. If you need extra rest, simply pause the video. If you do not require a rest – enjoy it the whole way through.
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10 comments
alr guys I’m gonna update you every day reply to remind me just I case
Keep liking so I come here every day
This leaves me sweating everytime, sometimes especially near the first 3 exercises I have to pause but were getting there together!
It help thank you 🙏🏽
Doctor: You have *10 minutes to live*
Me: *Starts doing these exercises*
Doctor: What are you doing?
Me: *If I only have 10 minutes to live, I might as well make them the longest 10 minutes of my life*
Dam that’s heavy As fuck😂
where can i buy those shoes
Something tells me, that if I do these exercises every day from this day to the first of june I will probably feel less uncomfortable without a shirt on when walking the beach… 🙂 I think I will start ringt now! 🙂 Thanks for a great video and great tips. 🙂
Im happy i could finish 70% of the workout
Remember yall Calorie deficit is key, and You only really need to do ab workouts 2-3 times a week is enough.