10 Minute Home Workout For 6Pack Abs + Fat Burning

Join our Events: http://thenx.com/blog/events/ (presently updating).
Heria Apparel here: https://chrisheria.com/.
END UP BEING A THENX MEMBER: https://thenx.com/.
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s.
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL.
STORE THENX: https://thenx.com/shop.
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/.
THENX BLOG: http://thenx.com/blog/.

The Very Best Calisthenics App, secret techniques, programs, and action by action helped tutorials assessed by countless individuals to reach their goals, with the most streamlined organized method to discovering any workouts move such as the Handstand, Muscle Up, Planche, with ease.
And its all IN HERE.

Take your training to the next level with a Heria weight vest:

< map wp-tag-video js youtube="http://www.youtube.com/watch?v=ofTiKY3hYdE"/ wp-end-tag > Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/

IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA

Get the Music in the video made by Chris Heria:

Join Chris Heria as he does a 10 Minute House Workout For 6 Load Abs. Follow along as he does this Weight loss with you.

On Key

Related Posts


Greeny 2716 January 10, 2021 - 10:48 pm

I’ve been doing this 2 consecutive times a day for two weeks and I can already do everything for 45 seconds except for those straight legged russian twists (-_-)

E Clipez January 10, 2021 - 10:48 pm

Bycecals get me confused

JuliannDimple Santos January 10, 2021 - 10:48 pm


Evan January 10, 2021 - 10:48 pm

Im hella out of shape but i just did this along with you and ho boy does it give me one hell of a work out. Hopefully this can be a starting point for me to get back into shape.

Javier Gallego Aguilella January 10, 2021 - 10:48 pm

How many times I have to do this training in a week ? Hi from Spain.

Van Thai January 10, 2021 - 10:48 pm

I’m 13 year old can i do it?? Plz reply me !

Pablo Tapia January 10, 2021 - 10:48 pm

Im so lame, i just made it to 7:50.

Random Runner January 10, 2021 - 10:48 pm

My favorite exercise is the one where you lay flat on the ground and don’t move at all. Quality 👌

robr 7876 January 10, 2021 - 10:48 pm

Great content Chris 😎✌🏻

CRB EXTACEY January 10, 2021 - 10:48 pm

I’m watching and doing these 2 times because my school starts back in a week and I want a six pack before it starts so rip me

Leave a Comment

Copyright © 2020 Xtreeme Fitness | All Rights Reserved

Home Privacy Policy Terms Of Use Medical Disclaimer Anti Spam Policy Contact Us Affiliate Disclosure DMCA Earnings Disclaimer