3 Things You Need To Know About Building Muscle w/ Resistance Bands | James Grage

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Bodybuilding.com January 10, 2021 - 7:43 pm

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Neeraj Mohan January 10, 2021 - 7:43 pm

What about those powerlifters? They use explosive strength,power..they don’t consider time under tension I have seen many powerlifters with bigger muscles
Great video by the way

Ryan Harrison January 10, 2021 - 7:43 pm

Any one tried the Custokebon Secrets (just google search it)? We’ve heard numerous amazing things about this popular fat loss system.

Joseph Funaro January 10, 2021 - 7:43 pm

James Grage is definitely a master trainer. He knows what he is talking about.

A G January 10, 2021 - 7:43 pm

Great video and clear explanations.

Hal Terrill January 10, 2021 - 7:43 pm

This guy has my attention . I learned a lot from this video .

Sldp90 January 10, 2021 - 7:43 pm

Woaa I was too relaxed until the end hahah

Dean Waller January 10, 2021 - 7:43 pm

Three things you need to know about building muscle with band’s..

1;they work
2;they REALLY work!
3; anyone that says they don’t work is talking out their backside

I was as sceptical as anyone before injury forced me to switch over to bands only training….15 months later I’m a complete convert

Dillon Proctor January 10, 2021 - 7:43 pm

Hopefully some of you guys can help: I’ve really utilized the bands and strictly using them now instead of going to the gym. And I’m not using tube bands, loop ones. Now since I’ve stopped going to the gym (also because of covid) I feel as though I have lost a bit of strength. I love the bands and want to continue to use them, but how exactly do I use them I such a way to maximize my strength? I understand T. U. T. and hypertrophy but I just feel like my strength is decreasing a bit. What exactly can I do to get that strength back up and keep it?? Perhaps specific exercises or different techniques, but I use them everyday. I’m not a newbie. Been lifting for years, but I want to know how to build the strength with these and not just mass with hypertrophy. Please help if can. Thank you.

Marilyn Tucker January 10, 2021 - 7:43 pm

Does Custokebon Secrets really help to lost tons of fat? We have read a lot of good things about this popular lose weight method.

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