Imaginative Valentines Day gifts that dont include food are hard to come by.
Huge chocolate hearts, little and crunchy hearts, chocolate-covered nuts, caramels and crèmes in heart-shaped boxes, tart hearts, gummy hearts, marshmallow hearts and even lolli-hearts …t is the season for each sweet version you can envision.
And its everywhere you look. It stands to factor that about half of Valentines Day shoppers gift their liked ones some kind of sweet, according to a study from the National Retail Federation (NRF). What might amaze you, however, is simply how destructive one day of this splurge can affect your weight.
Chocolate is so 1890. Make this year unique with these innovative Valentines Day presents that dont include food.
Prior to you ask, “the number of calories remain in those sweet confections,” you may wish to prepare yourself. A box of Hersheys chocolates from Walmart (specifically the Pot of God Valentines Premium Collection Pink Heart Box) has 200 calories per serving, half of which are from fat.
There are 4 portions per container, suggesting that if you go for it– and enjoy your unique little, six-dollar Valentines Day present– youre in fact wolfing down 800 calories. Its true that a little dark chocolate can be healthy in small amounts. If your enjoyed ones are viewing their weight, or attempting to shed additional pounds, consider thinking outside the heart-shaped box to assist them on their method.
Here are some creative Valentines Day presents and dates that dont include food:
1. Strategy an active date.
Rather of the go-to dinner and a motion picture date, start your day previously and take a long walk along a pretty route. Hiking and biking are likewise enjoyable, healthy date choices. If the weather does not work together, possibly, trip a museum, head to the bowling alley or for the more ambitious– attempt ice skating or indoor rock climbing.
2. Upload a new workout playlist.
Surprise your sweetie by filling his/her iPod with positive songs that indicate something to you both or bring a smile to his/her face. Include a few romantic favorites for the cool down. To make this Valentines present even sweeter, pair the playlist with new in-ear earphones or a tiny speaker for the exercises that happen at home.
3. Present an experience.
If your valentine loves to draw, send him for an art lesson. Give your honey a present card to one of these experiences, and bring healthy alternatives to take pleasure in while you develop something special together. Gifting an interesting activity that develops an unique memory or improves a specific ability lasts way longer than a sweet, bound to go stagnant.
4. Think about healthy equipment.
Give your babe something thatll really get used with healthy gear. Mini blenders satisfy anybody that begins their day with shakes or loves to get innovative in the kitchen area. The tools to help your loved one stay on track are unlimited, so explore a lot of various choices to find the best one for that best one.
5. Volunteer together.
Research likewise recommends that individuals who give their time to others might likewise delight in much better health– consisting of lower blood pressure and a longer life. Provide them a gift this Valentines Day that does the direct opposite of those uninteresting, old sweets.
It stands to factor that about half of Valentines Day buyers present their enjoyed ones some type of candy, according to a study from the National Retail Federation (NRF). There are four portions per container, indicating that if you go for it– and enjoy your special little, six-dollar Valentines Day gift– youre really wolfing down 800 calories. To make this Valentines gift even sweeter, set the playlist with brand-new in-ear earphones or a mini speaker for the exercises that take place at house.
Provide your honey a gift card to one of these experiences, and bring healthy options to delight in while you develop something unique together. Provide them a gift this Valentines Day that does the direct opposite of those boring, old sweets.