Football season is ending and were all prepared to kick back, unwind and view the big game. While all of us love fried appetizers, cold beer and hot wings, they can do some major damage to your waistline. Do not quit on your New Years resolution this game day! Stay on track with our 5 healthy, football-friendly ideas.
1. Enjoy a pre-game activity.
Fried food is a football game favorite. Traditional game day fare like mozzarella sticks, French fries and nachos are usually packed with calories and unhealthy components. We like making much healthier fried food in the air fryer and diet-friendly options for numerous popular treats.
Prior to you sit down for the huge video game, consider doing something active to begin the day off. Do not worry, you do not need to have a full-on sweat session. Get the household, head exterior and get in the football spirit with a game of catch! Even simply a short walk can make a huge difference. Have a look at the Fitness section on The Leaf for healthy pointers and tricks for staying active.
2. Select your snacks and appetisers sensibly.
Let Nutrisystem cater your video game day snack menu! Our Cheese Puffs, Honey Mustard Pretzels and White Cheddar Popcorn are excellent options for the huge game.
3. Keep food in the kitchen.
Dont provide up on your New Years resolution this game day! Prior to you sit down for the big game, think about doing something active to begin the day off. Let Nutrisystem cater your game day treat menu! Pizza joints and quick food dining establishments are popular choices for video game day grub. If you prepare to purchase out this game day, be sure to speak with the Nutrisystem Dining Out Guide.
Pizza joints and quick food restaurants are popular picks for video game day grub. If you prepare to purchase out this game day, be sure to consult the Nutrisystem Dining Out Guide. We offer plenty of healthy pointers and tricks for different types of cuisines.
Out of sight, out of mind! Prevent mindless snacking by keeping your game day spread out off of the coffee table and in the kitchen. By guaranteeing there is a great range between you and that stack of delicious food, you can help make sure that you dont adopt seconds if youre not feeling hungry. Keeping the food on the counter will just add an extra barrier between you and too numerous additional calories.
4. Limitation alcohol.
We know, we know. Theres nothing like consuming your preferred ice cold beer while youre seeing the huge game. Hear us out! You can delight in a revitalizing brew thats lower in calories yet still scrumptious. Registered Dietitian and beer enthusiast, Mandi Knowles, taste tested a variety of diet-friendly beers to assist us discover the tastiest alternatives. Take a look at her top 10 choices here! >>.
When it concerns alcohol, moderation is important. You can delight in up to 2 alcoholic beverages weekly on Nutrisystem. We suggest spreading them out and enjoying them on different days of the week. Discover more about alcohol on Nutrisystem here. >>.
5. Use care when buying takeout.