5 MIN FLAT ABS WORKOUT (At Home No Equipment)

⭐ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐ DO THIS COOL DOWN AFTER (15 minutes): http://bit.ly/2YO55PP
⭐ COOL DOWN (5 minutes): https://bit.ly/3hqWdbf

Here is a quick, yet INTENSE ab burning exercise you can do in the house, in simply 5 minutes! 5 minutes, 5 workouts, no gadgets, no excuses!
#AbsWorkout #HomeWorkout #Abs
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< map wp-tag-video js youtube= "http://www.youtube.com/watch?v=zXITzjuRXYo"/ wp-end-tag > ✘ I N S T A G R A M: @madfit. ig.
✘ T W I T E R: @maddielymburner.
✘ F A C E B O K: facebook.com/madfit.ig.
✉ C O N T A C T (business questions): madfit95@gmail.com.

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MadFit January 10, 2021 - 10:37 pm

Happy Friday guys! Here’s a quick, but killer ab workout you can do to end off your week! 🔥 *P.S We are almost at 5M SUBSCRIBERS 🤯I seriously cannot believe it! If you haven’t subscribed already… hit that subscribe button! Join the family!* See you soon. Xx – Maddie

Amelie koning January 10, 2021 - 10:37 pm

WHAHAHAHAH this was published on my bdayy i am so lazzyy, but this one is acctually easy and gave me fricking abs, lovveee youuu

Nida Mukadam January 10, 2021 - 10:37 pm

Absolutely loved this!!!!!!!!!!!!!!!!! Please could we see more quick but intense workouts.

Sunshine January 10, 2021 - 10:37 pm

Keep doing what you are doing lady! I love your videos, but I truly love your quick 5 minute workouts after a long run. Thank you!!!!

ally micheli January 10, 2021 - 10:37 pm

i love how this workout is more about strength not losing weight ! i’m already really skinny, i just want to increase my muscle mass, excited to see results from this!

Josie L January 10, 2021 - 10:37 pm

Yes! More ab work out varieties please!

Ufuoma Odudu January 10, 2021 - 10:37 pm

Quick but effective. Great to add onto the end.

Carolina Abed January 10, 2021 - 10:37 pm


Darkness Stolen January 10, 2021 - 10:37 pm

Will this help me lose some weight!?

Darkness Stolen January 10, 2021 - 10:37 pm

Will this help me lose some weight?

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