If you are a novice, 6 PACK ABS workouts you can do anywhere. When beginning to develop ABS, effort these workouts!
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10 comments
Ill do this in 6 months.
I’m a teenager (14) and I don’t know if I can do this workout while having the same results as an adult doing it ? And is it good for my body to do this workout cuz I think it was made for adults?
( sorry for the bad english I’m french)
Can u guys like this everyday so I can try and get those abs!
does anyone know how long this takes before you actually see results?
Bro I have Done this for 3-4 months It helped me man now I have abs thank you
Anyone else keeps pausing the video as it’s a killer workout
whos watchin in 2021
In order to gain more muscle, there are only two things to consider: training and a good diet. Thankfully, we have *Agoge Diet* that provides both training and diet plan. Try not to visit their website. Trust me, you can’t.
I worked out for a long time but didn’t get results because of a poor diet. I then found a website called Agoge Diet, finally I started seeing results
I’ve been working out for a year and I saw a bit of progress but not a lot, but I’ve been doing this for a month and I’m actually seeing progress which it awesome!