A new training option, just for you :)

For more details, including FAQs, take a look at this page. Please leave any questions below or send me an e-mail: gina@fitnessista.com.
Cant wait to see you in there! The latest exercises go out TOMORROW and enrollment closes on Monday. Im uncertain when Ill open registration again however it likely wont be until the summer or fall.
Excited to have you on the team!! Join here and get your perks today!

Hi good friends! Hows the day going? I hope youre having a beautiful morning. Our mountains are covered in snow (!!!!!) and were delighting in a comfortable morning here in your home.
Amazing news today: Fit Team is open and registration closes on Monday!!
I did a bit of a soft launch a few months ago, and wished to have the opportunity to get feedback from existing members and make modifications if required. Thankfully, the feedback has actually been unbelievable and Ive added some exciting brand-new elements. Fit Team is rocking and rolling and I cant wait to see you in there!

Join us here !!
Ill share all of the resources you require so that you can get the finest outcomes from the time you invest working out, and find a consistent, sustainable, and rewarding physical fitness routine..

Every year, I run a blog site survey to get your feedback, concepts, and topic requests for the upcoming year. I also ask about your battles and how I can assist you.
Numerous of you said that you have problem with the same things:
and consistency.
And its HARD, particularly when our regimens and lives were completely flipped upside-down in the previous year. Our psychological bandwidth is maxed out in between work, life, kids, and the range learning thing. Let me take the physical fitness uncertainty out of it for you.

Our mountains are covered in snow (!!!!!) and were enjoying a relaxing early morning here at home.
Sign up here to get the momentum going. This is in a 6-month block since the workouts are phased to avoid plateaus. More energized, positive, leaner, and more powerful!!! When you sign up today, youll get a bonus offer full-length HIIT and strength workout for complimentary (perk ends Friday).
The latest workouts go out TOMORROW and enrollment closes on Monday.

Who this program is FOR:.
Buddies who are trying to find motivation and inspiration to squash their exercises.
Those who are too psychologically drained to find out what to do throughout the short bursts of workout time they have.
Since theyre not seeing results, those who hop from strategy to plan without a method in place and are annoyed.
Those who have major fitness goals and want to take their training to the next level.
My pals exercising at home with limited time, devices, and/or kids and other duties to manage.
Who this program is NOT for:.
Those who choose to wing it in the their regimen without a strength training strategy.
My cardio junkie friends who dont take pleasure in lifting weights.
Those who choose follow-along videos instead of a composed plan.
Sign up here to lock in the next 6 months of fitness programs if youve been struggling with inspiration and consistency.
Without a solid plan, its easy to discover yourself wanting from classes to classes, irritated from not seeing results, overwhelmed from all of the alternatives out there, and seem like youre wasting your time.
Register here to get the momentum going. Since the exercises are phased to prevent plateaus, this is in a 6-month block. We train in endurance, strength, and power phases to constantly keep your body thinking. Believe about where you can be 6 months from now. More stimulated, positive, leaner, and stronger!!! When you register today, youll get a bonus full-length HIIT and strength workout for complimentary (bonus ends Friday).
Heres what existing Fit Team good friends have to say:.

Fit Team is a special 6-month physical fitness program working directly with me to create sustainable modification, a constant exercise routine, and ongoing responsibility. Ill definitely continue to publish videos and exercises here on the blog, but theres a real beauty in having actually a set strategy with all-new workouts monthly, prepared to go, just for you.
Heres whats included:.
Brand new strength workouts monthly, tips on how to use these weekly in your regimen, calendars, and a prepare for each week.
Adjustments for newbies, postpartum and low-impact through concise video tutorials for each workout.
Access to our closed private neighborhood, where you can get in touch with other Fit Team members, ask concerns, share recipes, and request for support.
Live group exercises with me.
And so.much.more. (Including bonus dishes, training suggestions, motivation strategies).

On Key

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