What is the greatest lesson youve discovered so far?The greatest lesson Ive discovered throughout my journey is to alter my relationship with food, not remove it..
What advice would you like to share with women who wish to lose weight?If I could give any suggestions to the next woman on her health journey, it would be to keep your eye on the reward. Constantly keep this stating in your head, If you wouldve started when you first had the idea, you d be seeing the results of all your work by now..
< Change of the Day: Ambur lost 78 pounds. In August 2020, she decided that she was tired of "fabricating the funk" and wished to get back doing the important things she loves one of the most. Exercise was not a significant consider her success. Ambur changed by completely devoting to healthy consuming practices. I started my weight loss journey back in August of 2020 at 5 5 ″ and about 280 pounds. Given that then, Ive lost 78 pounds, putting me at about 202 pounds within 6 months! What was your motivation?I chose it was time for me to be pleased after fabricating the funk for so long. I desired to return to the things I took pleasure in the most, like going out with my buddies, shopping, and dating. I got real with myself and admitted I wasnt happy, and I wanted to make a modification. I looked into getting gastric surgery but was too afraid of the negative effects. Instead, I chose to hope over my journey this time and request assistance and strength to stay committed.. How did you alter your eating habits?I begun by selecting three of my favorite foods to get rid of from my diet plan. Eventually, I changed to a fully Pescatarian diet by October! The finest thing about my journey was that I achieved these fantastic results and never purchased a gym subscription.