Brunch the RedMountainWay

Spicy Sunrise Eggs *.
Components:.

1 lb. ground turkey.
1 fennel bulb (outer layer eliminated very finely sliced with mandolin).
1/2 onion sliced.
1 tsp smoked paprika.
2 garlic cloves.
2 pinches dried pepperoncini.
one 28 0z. can entire tomatoes (hand-crushed).
1 Tbsp capers.
1/4 cup fresh parsley.
Egg whites.
Salt & & pepper (to taste).
1 green habanero (optional).

Active ingredients:.

Instructions:.
Preheat the oven to 300 degrees F. In a 12-inch cast-iron frying pan, spray a little no calorie non-stick cooking spray. Add the ground turkey and begin to brown, stirring to burglarize small pieces, about 5 minutes. Include the paprika, garlic and a pinch of pepperoncini and cook for 1 more minute. Include the tomatoes and give a simmer. Enable to decrease and simmer, 10 to 15 minutes. Stir in the capers and half the parsley. Lower the heat. Make 4 wells in the mixture, then put an egg white into each. Spray the whole dish with salt and pepper. Bake 8 to 12 minutes, depending on how you prefer your eggs. Garnish with the staying pinch perpperoncini, the habanero if using, and the staying parsley.
Crispy Country “Potatoes” (Radishes) *.

2 lb radishes, cut & & cut in half.
1 tsp sea salt.
1/4 tsp black pepper.
1/2 tsp smoked paprika.
1/4 tsp onion powder.
1/4 tsp garlic powder.

Instructions:.
Preheat the oven to 400 degrees F. Toss radishes with a little no calorie non-stick cooking spray and spices. Arrange in a single layer on a backing sheet, ensuring each radish touches the pan. Roast for about 30 to 35 minutes, until golden and crispy. Season with additional salt and pepper to taste.
Fizzy Grapefruit Mocktail *.

Ingredients:.

1-part grapefruit juice.
2 parts sparkling water (lime or original taste).
Enthusiasm of ginger.
Ice.

In a 12-inch cast-iron frying pan, spray a little no calorie non-stick cooking spray. Add the ground turkey and begin to brown, stirring to break into little pieces, about 5 minutes. Add the paprika, garlic and a pinch of pepperoncini and cook for 1 more minute. Bake 8 to 12 minutes, depending on how you choose your eggs. Preheat the oven to 400 degrees F. Toss radishes with a little absolutely no calorie non-stick cooking spray and spices.

* Serving size depending on private calorie allotment as identified by a RM medical service provider.

Directions:.
Mix together & & garnish with rosemary or mint leaves.

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