Cindy’s new lifestyle overhaul has not only seen her lose 8kg but improve her mental health

Real Mum Stories Cindy Daniels exposes she was in a bad mental state before she registered to the 28 Day Weight Loss Challenge.The 28-year-old from WA has now lost 8kg, going from 76kg down to 66kg and has dropped 2 gown sizes!Heres how this stunning mamma did it.Mum loses 8kg and improves her mental health”Before The Healthy Mummy, I remained in such a bad mental state and seemed like there was no other way out,” states Cindy. “I needed something to focus on and get my head straight for my child.”But now, this healthy mum has seen so many other advantages to her brand-new method of living– not just reducing weight.”I sleep better, Im less irritable and just feel in general much better,” she confesses. “Seeing my child desire to be as included has been the very best thing, as I want to live a healthy way of life for her.”I am feeling fantastic basically all the time now and have a lot more energy, and I feel happy to put on an attire and be able to rock it.” How Cindy lost the weightHealthy Mummy Smoothies”Im obsessed with The Healthy Mummy Smoothies and wouldnt be where I am today without them. I adore the chocolate ones– Sneakylicious is likewise remarkable therefore is the new premium espresso.” Healthy Mummy product”I use the charm collagen and consume the treat bars. I absolutely enjoy the clothes, my hoodies, coat and tights are my go to fave clothes item. I like to feel part of it and it motivates me to keep going.”Cindys favorite meals on the ChallengeBreakfast”It generally consists of porridge or eggs or a Healthy Mummy Smoothie.”Snacks”Fruit or Healthy Mummy snack. I enjoy the Weet-Bix Slice and the Berry Jam Drops.”Lunch”A Healthy Mummy salad or light meal. I normally have breakfast, lunch, supper and two treats.”Dinner”My go-to meals would be any of the heart warmers like Stovetop Lasagne, Mexican Burrito Stack, One Pot Spag Bol.”Exercises”The Challenge Tabata work outs are so great!”Cindys top tips for other mums 1. Exercise routinely! Even if its only 10 mins a day its enough2. Daily is a fresh start3. Focus on something at a time”My encourage would be mental health first whichs the core of whatever, mindset essentially positivity and make time on your own weekly!”Join the 28 Day Weight Loss Challenge TODAY! Consider the 28 Day Weight Loss Challenge as the very best worth personal fitness instructor, dietitian, meal coordinator, chef and motivational coach with DAILY assistance– that you have access to every day– without the high expense and all produced JUST FOR MUMS.Each month is DIFFERENT on the 28 Day Weight Loss Challenge. EVERY MONTH you get NEW 28 Days of FAMILY FRIENDLY customisable meal plans, day-to-day workout strategies with videos and everyday support. Its also breastfeeding friendly.Join the 28 Day Weight Loss Challenge today!

Real Mum Stories Cindy Daniels reveals she was in a bad psychological state before she signed up to the 28 Day Weight Loss Challenge.The 28-year-old from WA has now lost 8kg, going from 76kg down to 66kg and has dropped 2 gown sizes!Heres how this lovely mamma did it.Mum loses 8kg and enhances her psychological health”Before The Healthy Mummy, I was in such a bad psychological state and felt like there was no method out,” states Cindy. How Cindy lost the weightHealthy Mummy Smoothies”Im obsessed with The Healthy Mummy Smoothies and would not be where I am today without them. Even if its only 10 mins a day its enough2. Think of the 28 Day Weight Loss Challenge as the best worth personal trainer, dietitian, meal coordinator, chef and motivational coach with DAILY support– that you have access to every day– without the high cost and all created JUST FOR MUMS.Each month is DIFFERENT on the 28 Day Weight Loss Challenge. EVERY MONTH you receive NEW 28 Days of FAMILY FRIENDLY customisable meal plans, daily workout strategies with videos and day-to-day assistance.

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