DO THIS Everyday in 2021 For 6 Pack ABS

Follow together with Chris Heria as he reveals you an exercise that you can do Everyday in 2021 For 6 Pack ABS. By just including this workout into his regular, you will see visible adjustment not simply muscle significance, but also core strength.

< map wp-tag-video js youtube="http://www.youtube.com/watch?v=9MjJRAtg-OM"/ wp-end-tag > Discover out How to begin working out the finest method for novices with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria inspect out heriapro.com and download the HERIA Pro App in the App Shop!

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10 comments

Danya45 January 10, 2021 - 10:36 pm

Didn’t I neee one day rest for abs between the days?

newc1531 January 10, 2021 - 10:36 pm

Nine minutes of this hell everyday with tiny breaks…..😱

Miguel Angel Ramírez January 10, 2021 - 10:36 pm

Y recuerden que el mejor guerrero es el guerrero educado. Vuamos

Bekhzod Yusubjonov January 10, 2021 - 10:36 pm

Thank you Chris, you’ve been my inspiration for a month, and the changes that I’ve accomplished watching you are incredible!!!
Much love to you and to your family!

ng Fury January 10, 2021 - 10:36 pm

Strong!

kazuma Takizawa January 10, 2021 - 10:36 pm

Day 10 of doing this routine ☝🏼

Jason Espinoza January 10, 2021 - 10:36 pm

Great video! Thanks! Any future videos on workouts for gluteus?

Evan Kun January 10, 2021 - 10:36 pm

So 2 times a day is enough? Is there enough cardio in this workout routine or do I have to do a seperate routine for cardio on top of that?

Evan Kun January 10, 2021 - 10:36 pm

So 2 times a day is enough? Is there enough cardio in this workout routine or do I have to do a seperate routine for cardio on top of that?

Leon January 10, 2021 - 10:36 pm

Did he just say 4 rounds? 💀

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