Full Body Yoga – 30 min Total Body Deep Stretch Workout for Strength and Flexibility

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This full body yoga is a great deep stretch exercise that ensures to leave you feeling stimulated, strong, and more versatile throughout your day! This short 30 minute overall body yoga sequence is outstanding for beginners to advanced yogis alike, can securely be done in your home, and is fun! Total body yoga sequences have wound up being more popular as in your home, or stay at home exercises or everyday stretch routines that can assist slim down, to help back pain problems. Join qualified yoga trainer Cole Chance, as she leads this complimentary yoga class.

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5 comments

Joy January 10, 2021 - 11:42 pm

Can I send your pendant? Unfortunately, Taos is sold out of course……..

badges we dont need no stinking badges January 10, 2021 - 11:42 pm

Welcome home

Maggie Kahn January 10, 2021 - 11:42 pm

Nice workπŸ”₯πŸ”₯πŸ”₯

rina Emie Rosi January 10, 2021 - 11:42 pm

Lovely πŸ˜πŸ’‹ πŸ’πŸ’–β€οΈ

Mata Moreno January 10, 2021 - 11:42 pm

Very happy πŸ˜πŸ’‹ πŸ’πŸ’–β™₯️❀️

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