How this mum lost 30kg and went from a size 18 to a size 8

Cassie Ralis has actually lifestyle has had a HUGE overhaul given that she signed and discovered the healthy mummy up to the 28 Day Weight Loss Challenge!In truth, the stunning mum has actually lost 30kg in 2 years and dropped down from a size 18/16 to a size 8/10. Heres how she did it … How this stunning mum lost 30kg and dropped down 6 dress sizesGorgeous mum Cassie admits she has constantly had an issue with her weight.”After the birth of her second, Cassie says she was doing really well to lose some weight, then fires impacted her home.”Cassie says she was surprised by how much weight she lost by consuming healthily– in the very first four weeks she lost 5kg! I have never ever eaten so much food and still lost so much weight,” she says.

Cassie Ralis has way of life has had a HUGE overhaul given that she discovered The Healthy Mummy and signed up to the 28 Day Weight Loss Challenge!In reality, the sensational mum has actually lost 30kg in two years and dropped down from a size 18/16 to a size 8/10.”Cassie states she was surprised by how much weight she lost by consuming healthily– in the first 4 weeks she lost 5kg! I have never consumed so much food and still lost so much weight,” she says.

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