How To Build Muscle Size And Density

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Taj Kennedy January 10, 2021 - 7:45 pm

Explained that perfect bro cheers

Hugo Lopez January 10, 2021 - 7:45 pm

(youtube algoryhtm)(wake up call)
Its been almost three years since i stopped working out i gained all the weight back because of another job mest up my routine i had…and went back to 285 from 183 i was maybe 10lbs from having an actual six pack which i havent seen since i was 6 but long story short sometimes just because another job pays more doesnt mean it will actually turn out good all the time so basicly im trying to hurry up and get back on track because im bout to be 31 next week its my last chance and then youtube throwing me these old vids i seen before its like a wake up call

SoCal Justice Warrior January 10, 2021 - 7:45 pm

Is it possible to get myofibrillar hypertrophy without rest periods? I REALLY hate to rest, bro. I have adhd

Trevor Kirabo January 10, 2021 - 7:45 pm

This honestly helped so much, thank you! I’m going for my Personal Training certification & I feel like now I have a better understanding of how to help others reach their desired goals!!

Joseph Scott January 10, 2021 - 7:45 pm

This has been proven a myth. Powerlifters are HUGE, just like bodybuilders. They just have a lot of fat on them so they don’t look muscular.

Prusi1995 January 10, 2021 - 7:45 pm

Does Custokebon Secrets really work? I see a lot of people keep on speaking about Custokebon Secrets. But I’m uncertain if it is good enough to lost tons of weight.

Callum Wright January 10, 2021 - 7:45 pm

great vid man, very useful. my g

Kirsten Kane January 10, 2021 - 7:45 pm

Has anyone used the Custokebon Secrets to lost tons of weight? Simply do a google search. On there you’ll find an awesome tips about how you can lost a lot of fat. Why not give it a shot? perhaps it is going to work for you too.

Dan The man January 10, 2021 - 7:45 pm

Is there a reason to finish with the fluid building excercise last? Ir just preferences?

Ric F January 10, 2021 - 7:45 pm

White mushy long toothpaste arms 🤣

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