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Top Health Benefits Of Kale
https://www.fitnessvsweightloss.com/top-health-benefits-of-kale/
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10 comments
Great summary
Great video very detailed yet simple
genius
Great as usual
Finally someone who knows who he is talking about 💪🏼
I love your vids matt! They’re quite lovely and educational!
A flaming chainsaw? Really? Man you’re a genius. Love the channel
You said, that eat the same foods, but I still live with my parents and that’s not really an option for me. Help?
Another great video! Just got done reading C-Mass. Going back to bodyweight only. Did some weights recently and got nothing but aches in my joints. Your channel is awesome man!
But doesn’t this cause pattern overload, which can lead to serious muscle imbalances?
I believe it’s of great importance to do corrective exercises and stretches that counterbalance your training and correct any muscle imbalances.