Stacey lost 41 pounds

< They didnt work for me, so I simply stopped and just kept acquiring weight! One day, I woke and stated ENOUGH! I was at my heaviest weight of 261 pounds. I was tired of never ever desiring to go to any functions or go out with my friends since I was miserable with my body. What inspired you to keep going, even when you wished to quit? What keeps me going and motivated is God, my hubby, being an example for my children, and never ever forgetting where I came from. I keep my mind concentrated on never ever going back.. How did you alter your consuming habits?I stopped eating all fried food and processed foods. I began consuming more protein, veggies, excellent carbs, and fruit.. What did your workout routine consist of?I began strolling two times a day. Now, Im doing 1 hour of cardio and strength training daily.. How typically did you work out? 5-6 days a week. I love how I feel after my exercises? What was your starting weight? What is your present weight?Starting Weight: 261 poundsCurrent Weight: 220 poundsIve lost 11 inches off my waist, 9 inches off my hips, and 6 inches off my bust.. What is your height? 5 4 ″. When did you start your journey?July 2020. Is weight reduction surgical treatment part of your journey?No surgical treatment! 100% natural! No products, no teas, no covers!. How long did your improvement take?I lost 15 pounds in my first 21 days and then 40 pounds after 3 months of doing the program. What is the greatest lesson youve found out so far?I found out that if I stay consistent and work for the results (rather of waiting for the results), they will come! What are you afraid to lose? All you will lose is weight, and you will like yourself for it! Instagram: @kweenb_fitlife. Stacey lost 41 pounds. She was tired of being depressed, being uncomfortable in her clothes, and preventing going out with good friends. By remaining focused, committing to her exercises, and cutting out fried and processed food, she has changed.

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