Stretch | RM Guide to Fitness

Live the Red Mountain Method

Fitness.

Anita Terlizzi, RM Fitness Expert, guides you through the stretch part of her workout video, Sit Down, Shape Up

.
Duration: 5 min.
Click on this link to get more exercises from our RM Guide to Fitness video series with Red Mountains Fitness Expert, Anita Terlizzi
.

Anita Terlizzi is Red Mountains main Fitness Expert. Her background in health & & health is as a personal fitness instructor.
Anitas proficiency is in strength training, muscle advancement, speed & & agility, and strength & & balance. She has actually trained individuals from ages 8-98 with a range of goals. She has actually been included on Sonoran Living, Arizona Midday, Scottsdale Health Magazine, and more.

On Key

Related Posts

Hunger

https://www.wheatbellyblog.com/2021/02/hunger/

Leave a Comment

Copyright © 2020 Xtreeme Fitness | All Rights Reserved

Home Privacy Policy Terms Of Use Medical Disclaimer Anti Spam Policy Contact Us Affiliate Disclosure DMCA Earnings Disclaimer