Tracey lost 80 pounds

https://www.fitnessvsweightloss.com/weight-loss-journey/

https://runeatrepeat.com/macros-101-with-tina-from-carrots-n-cake-137/

https://www.wheatbellyblog.com/2021/03/what-statin-drugs-do-to-your-coronary-calcium-score/

https://www.fitnessvsweightloss.com/exercise-precautions-for-beginners/