Components
1 cup unsweetened vanilla almond milk
1 cup soft tofu (aka: silken).
1 scoop vanilla plant protein powder.
1/4 ripe avocado.
2 pitted dates.
1 tsp vanilla extract.
Ice.
Directions.
Integrate all active ingredients and blend till smooth. Sprinkle with a dash of cinnamon, if you seem like it!
Nutritional Information & & Macros.
Macros per serving:.
Calories: 380.
Protein: 33.1 g.
Fat: 15.8.
Carbohydrates: 26.5 g.
