Wake Up Yoga – 11 Minute Morning Yoga Practice – Yoga With Adriene

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10 comments

Yoga With Adriene January 10, 2021 - 11:47 pm

Hello everyone! This lovely little gem is great first thing in the morning or helpful when you just need to move, but can’t commit to a lot. What is something else you do to start your day off on the right foot?

Kaitlin Stopyra January 10, 2021 - 11:47 pm

Oh wow. That helped a lot with the soreness I woke up with on my shoulder blades. 😊

ST January 10, 2021 - 11:47 pm

The best yoga video in this channel

Levi Bennett January 10, 2021 - 11:47 pm

Honestly, the worst one you have…..so much talking

Alexis Orona January 10, 2021 - 11:47 pm

I have found myself here after finding your 30 day challenge for the beginning of this year and after beginning with you deciding this is something I want to do every day and I am so excited to learn and grow.❤️ Thank you for leading and guiding me through this journey!

Madre De Pelo FB January 10, 2021 - 11:47 pm

A little before 6:16 I wasn’t prepared for those moves. 😅

Leslie Thomas January 10, 2021 - 11:47 pm

My poor knees! Thanks tho!

Deanna January 10, 2021 - 11:47 pm

I feel like I am so bad at yoga. It’s hard to remember to breathe when she says and stay grounded. Also it’s hard to keep the positions she uses. Any tips??

A Mc January 10, 2021 - 11:47 pm

I’m in Florida for work and am did this practice with a rogue lizard on my mat! It jumped out of my sweatshirt and stayed there. This video is part of my morning routine so I know it pretty much by heart…when Adriene said “reach the hands toward the front of the mat (or toward your dog’s paws)”, I had already substituted it with “lizard’s tail”. 😆

Shivam Moudgil January 10, 2021 - 11:47 pm

The dog sleeps at 1:53

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