Weight Loss Challenge – 4 kgs 4 weeks

A long time back we at IWB had actually started Weight Loss Challenge– 4 kgs 4 weeks and because of our readers demand, we are resharing the complete series. Yes, I know that Weight Loss is always tough. It is constantly good if we have someone to encourage us, to push us for more n more … I have set a target to lose 1 kg weight every week and thus 4 kgs in 4 weeks.

A long time back we at IWB had initiated Weight Loss Challenge– 4 kgs 4 weeks and since of our readers demand, we are resharing the total series. Yes, I know that Weight Loss is always tough. It is always great if we have someone to encourage us, to push us for more n more … I have set a target to lose 1 kg weight every week and for this reason 4 kgs in 4 weeks.
All I wish to see a lighter me!
Do you want the exact same on your own?
If yes, discuss this post below and begin following the plans and directions. We are sharing diet plan plans in addition to workout plans. The exercise plans are for novices and home-based. (Another wave of Corona is on its method, we heard).
If we have a few volunteers who wish to accompany me in this obstacle, I will share diet, exercise schedule, and ideas every day. The post would cover whatever that I deal with and whatever that I do to achieve my goal.
Lets drop weight together:-RRB-!
Are you in for it?
Great deals of Love.
Tarun.
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