What I Eat to Build Muscle | Kris Gethin's 6-Month Muscle-Building Comeback

On Key

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Hunger

https://www.wheatbellyblog.com/2021/02/hunger/

9 comments

Tyler Schneidman January 10, 2021 - 7:51 pm

This is AWESOME stuff!!! Thank you SO so much Kris, you’re amazing for all your followers and fans. Such care and attention to detail for us on everything. And we GREATLY appreciate that you keep updating us on the same repeat questions…because seeing NEW content like this is super motivating to get on track and/or stay on track. Thank you again and again!!!! Tyler

Kenneth Cunningham January 10, 2021 - 7:51 pm

Hopefully a few sammiches and dry food. Cranberries Kris or we can’t travel far away from home.

arunabh sarma January 10, 2021 - 7:51 pm

Dada bostu gila nalbarit nape

Yohan Praveen January 10, 2021 - 7:51 pm

U r my inspiration 💌💌💌

Time Health Fit January 10, 2021 - 7:51 pm

This is a great video, wanna be youtube friends?

Vivek S.Daga January 10, 2021 - 7:51 pm

Hey Kris! Much love from India. Been a long time follower and I noticed some deviations from what you usually prescribe.

1. 16 grams of fat in your pre workout meal.

2. NO STARCHY CARBS in your post workout meal!!

Can you throw some light on this?

Unstable Mind January 10, 2021 - 7:51 pm

I am excercising twice a day, but I’m so poor that I am ashamed to share my diet. I eat whatever is available. 🙏
Regards
Joy

Abhijit Tiwari January 10, 2021 - 7:51 pm

Even though keeping my carbs limited in my whole diet why my stomach keeps bloating sometimes ❓❓❓❓❓

Abhijit Tiwari January 10, 2021 - 7:51 pm

Hello sir. My whey protein is empty and i ordered a new one. So any alternative of whey protein till whey proteinit’s on the way?????

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