< map wp-tag-video js youtube =" http://www.youtube.com/watch?v=OndujW91jjI"/ wp-end-tag > Sometimes its uncomplicated, nearly simple to do the tough things, consume what youre anticipated to, get in all your meals, and so on. Other times its like no matter what you do you can seem to return on track. There are many parts you need like diet plan and correct preparation however the easier each of those are the a lot easier it is to follow through and get to your objective.
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All set to make 2021 your year and lastly get a 6 pack? Lets get after it.
Heres a link to the Ted Talk I referenced in the video:
# 6pack #abs
10 comments
I have 12 pack abs
DO YOU KNOW THE MUFFIN MAN🎵🎵🎵🎵
Bro your amazing. Keep up the good work my friend
“DONUTS”
Because I eat shit!
Finally starting to see mine cos I stopped overeating. Love the channel.
Ryan, I’d like to see what foods you eat when you’re doing vegan-keto please.
I just found you and subscribed because I need to get healthy.
I’m so… physically discouraged/defeated, I want to be around for my toddler son.
God Bless you
Tips on building calf’s after recovering from a broken ankle
@ryan humiston I’m in your app! Let’s get Atleast 3 exercises per category with dumbbell. Love your YouTube!!