Why You STILL Don't Have 6 PACK ABS

< map wp-tag-video js youtube =" http://www.youtube.com/watch?v=OndujW91jjI"/ wp-end-tag > Sometimes its uncomplicated, nearly simple to do the tough things, consume what youre anticipated to, get in all your meals, and so on. Other times its like no matter what you do you can seem to return on track. There are many parts you need like diet plan and correct preparation however the easier each of those are the a lot easier it is to follow through and get to your objective.

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All set to make 2021 your year and lastly get a 6 pack? Lets get after it.

Heres a link to the Ted Talk I referenced in the video:

# 6pack #abs

On Key

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Dewayne Mizzell January 10, 2021 - 11:38 pm

I have 12 pack abs

Chad P January 10, 2021 - 11:38 pm


Me January 10, 2021 - 11:38 pm

Bro your amazing. Keep up the good work my friend

Jeremy Still January 10, 2021 - 11:38 pm


gladiatorpfbl January 10, 2021 - 11:38 pm

Because I eat shit!

SteveWilliamM January 10, 2021 - 11:38 pm

Finally starting to see mine cos I stopped overeating. Love the channel.

AlanNAlaska January 10, 2021 - 11:38 pm

Ryan, I’d like to see what foods you eat when you’re doing vegan-keto please.

East Bk January 10, 2021 - 11:38 pm

I just found you and subscribed because I need to get healthy.
I’m so… physically discouraged/defeated, I want to be around for my toddler son.
God Bless you

Ryan-lee Stanley January 10, 2021 - 11:38 pm

Tips on building calf’s after recovering from a broken ankle

Alonso Rooze January 10, 2021 - 11:38 pm

@ryan humiston I’m in your app! Let’s get Atleast 3 exercises per category with dumbbell. Love your YouTube!!

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