Has everyone registered to Augusts 28 Day Weight Loss Challenge? Good. Its going to be an AWESOME month, as we all tackle weight reduction goals and increase our metabolic process! And weve got some motivating women to assist drive us along.These 21 ladies have lost a HUMUNGOUS 532.5 kgs integrated … which is so incredible! Usually that exercises to be over a 25kg loss per mum.Were excited to introduce our charming August Motivating Mums:1. Virginia Middleton has lost over 27kgVirginia has actually lost 27 kilos following the 28 Day Weight Loss Challenges and drinking The Healthy Mummy healthy smoothies because joining in 2015. Her goal for August is to get herself back on track after a trip.”Im definitely over the moon to have actually been picked to be among your August Motivating Mums! Ive lost 27kg in overall, 14kg with Healthy Mummy, because I joined in 2015! I love whatever about this program and the assistance you get,” she states.”My goal for August is to get myself back on track after the last 3-4 weeks of my holidays. Ive gained a little bit and end up being a bit lazy with my nutrition, water and workout. I want to return to feeling amazing due to the fact that Im fuelling my body effectively, and doing my everyday workouts to develop my strength and fitness. I prepare to consume 2-3 litres of water a day.”Were sure youll smash it, Virginia! 2. Sam Stevenson has actually lost over 20kgSam has recently been identified with PCOS and underwent surgical treatment to have a cyst got rid of. But she states shes feeling inspired this month to get her health back on track.”This is my 2nd time following the Healthy Mummys 28 Day Weight Loss Challenge after the birth of among my children and I definitely swear by it,” she says.”I have actually lost over 20kg in total and have actually gone from a size 18 to a size 12. I was recently detected with PCOS and in July underwent surgery to cut out a cyst that was growing in my ovary, so I was unable to exercise much last month. Have I let this derail me? Hell no!!!!”This month I prepare to advance working on toning my body. Beware August, Im coming for you!”We cant wait to see the outcomes, Sam. Were grateful youre feeling better now! 3. Nikki Myles has lost 25 kilosNikki has actually lost 25 kilos in 8 months following the 28 Day Weight Loss Challenge and drinking The Healthy Mummy shakes, and she says her lifestyle change has rubbed off on her whole household.”Eight months ago I made a choice which would change my life and that of my households. This choice would prove to make me a much healthier, stronger and a much better mother and partner. I have lost 25 kilos in that time,” she says.”We are now conserving cash since I dont squander food now and I only look for what I require. Prior To The Healthy Mummy I was unhappy and tired all the time. “My goals for August are to meal plan and prep each week, to press myself even further and suit a size 8 set of denims. Its been a long time considering that I have.”You can do it, Nikki! 4. Natasha Behm has lost 30kg on the ChallengeNatasha Behm has lost 30kg following the 28 Day Weight Loss Challenge and consuming the The Healthy Mummy smoothies.She states: “Ive lost 30kg thanks to the help from The Healthy Mummy. Im SUPER EXCITED to be one of your Motivating Mums for the month of August. “I look forward to smashing my objectives with you during August and to help keep you inspired throughout the month. I cant wait to experiment with the brand-new 28 Day Weight Loss Challenge exercise Tabata this August.”My weight reduction goals are to work on my weight-loss and enter into the 70kg area.”Youve got this, Natasha!Tabata is a brand-new extension to the 28 Day Weight Loss Challenge and is an exercise that assures to blast fat in four minutes! For more information on this amazing brand-new exercise, click on this link.5. Kate Jacklin has lost 16.5 kg altogetherKate at first lost 11. kg on The Healthy Mummy through the 28 Day Weight Loss Challenge, then had her 2nd child. Since going back on the Challenges after giving birth, shes lost 5kg. She says: “After being dissatisfied with my appearance, I joined The Healthy Mummys 28 Day Weight Loss Challenge in March 2016. In between then and November, I lost 11.9 kg. I had never felt more healthy and in shape!”I then fell pregnant with my 2nd kid. After bring to life my kid, I have actually lost 5kg on the Challenges. I am now 6 weeks postpartum and this month I mean to keep active and tone up. I also desire to increase my water consumption to 3 litres a day, and keep top of my meal prep.” Fantastic objectives Kate, you can remain on track, we think in you! 6. Sandra Gee has lost 22kgSandra looks extraordinary after losing 22kg following the 28 Day Weight Loss Challenges and she says shes never ever felt better!”I have actually lost 22kg and have actually never ever felt much better! My August goal is to continue on my Healthy Mummy journey of a healthy and active lifestyle, and to rev up my metabolism,” she says.”I am so fired up to be among your Motivating Mum for the month of August and I KNOW we can smash out objectives together.”We sure can, Sandra! 7. Tezza Fultz has actually lost 33 kilosTezza has lost over 33 kilos following the 28 Day Weight Loss Challenges and wishes to remain active, as shes having an operation quickly.”I have lost 33kilos and over 135cms of measurements from my general body because I commenced my HM journey in March 2016. I am now 100.3 kilos down to 67,” she says.”My goals for August are to remain active, as I have a operation booked in. This isnt going to be an excuse to consume what I like and not be active. Its not going to be a huge hiccup, as I will be decreasing my workout, however I wont let it rely on an unfavorable.”Another objective is to not weight gain this month. Ive joined our local councils 10,000 daily action difficulty. This will absolutely keep me inspired this month.”Good luck, Tezza! 8. Melanie Arnold– Stemm has lost 45kgMelanie says losing 45kg following the 28 Day Weight Loss Challenges has actually made her feel more positive within herself.”At 135kg and badly unhappy, I understood I needed to make a change! I wish I had actually started the 28 Day Weight Loss Challenges sooner,” she states.”I have now effectively lost (and preserved) a 45kg loss, with my objective changing from a number on a scale, to joy in how I look.”The 28 Day Weight Loss Challenges has actually not only given me weight-loss and health, but much like lots of others, Ive gained a brand-new outlook on life! “My goals are to dance the month away with Dee on Dance Fit, it is my birthday month.”Happy Birthday Month, Melanie! Enjoy. 9. Donna McKercher has lost 13kgDonna has lost 13kg by following the 28 Day Weight Loss Challenges strategies, and she states her spouse has actually likewise lost 11kg by mishap.”Since ending up being a Healthy Mummy in March of this year, Ive lost nearly 13kgs and by mishap my spouse has lost 11kgs, due to the fact that hes eating what Im making him,” she states.”Our kids enjoy all of The Healthy Mummy dishes too, and the early education of the importance of excellent foods and workout is currently influencing them. We call ourselves one huge Healthy Mummy Family! I feel so much more better and energised. “My August goals are to reach my supreme objective weight, run my very first 10km event and condition and feel stronger.”Were happy to hear it, Donna.10. Dana Elaine Tonkin has lost 10kgDana has actually gone from 65kilos down to 55kilos by following the Healthy Mummy way of life.”I definitely LOVE the lifestyle and that it is a LONG term process! My August objectives are to focus more on meal prepping and meal preparation,” she states.”I can not wait for August as July has actually been an enormous battle with reasons Bye however !!! bye excuses HELLO awesome August!”Bring it on, Dana! 11. Robyn Jurd has actually lost 24kgRobyn is extremely delighted to be among your Motivating Mums for the month of August. She lost 24kg through the 28 Day Weight Loss Challenges and has actually decreased from a size 16 to a size 8/10.”The Healthy Mummy has actually altered the person I am today. I am a lot better, positive and healthier,” she says.”I turn 30 in November and thanks to The Healthy Mummy I am the healthiest, fittest and lightest I have actually remained in my adult life. My goals are to continue training for the half marathon in September– something I would have never ever even thought about before joining the Challenges!Go, Robyn! 12. Annette Palma has lost 30kg altogetherAnnette is anticipating focusing on her health ahead of her holiday this month. The mum-of-three has actually lost 20kg by following the 28 Day Weight Loss Challenges.”Before falling pregnant with my 3rd baby, I used The Healthy Mummy 28 Day Weight Loss Challenge to lose 20kgs and be the healthiest and fittest I d ever been in my adult life,” she states.”I had my little kid in February and Im now working on getting back to that point again. Ive lost 10kgs up until now and seem like Im in an incredible headspace to achieve my goals.”Im not going to let my holiday hinder the month, but Im going to eat along with possible and be consistent with my workout.”Keep up the great, Annette! 13. Jessica Magill has actually lost 20kg in 6 months”I lost 20kgs in 6 months with the Healthy Mummy after my 2nd kid, I then used the 28 Day Weight Loss Challenge dishes for a healthy pregnancy, and Im now 5 weeks postpartum after child # 3 and all set to use the Challenge to reach my goal weight,”she says.”My objectives this month are the beverage 3 litres of water and get my portion sizes under control.”14. Chloe Cox lost 40kg in 15 monthsChloe lost 40kg in 15 months utilizing a combination of the 28 Day Weight Loss Challenges and drinking The Healthy Mummy shakes.”I am now I am 16 weeks pregnant with child number 3 but I am enjoying my very first Healthy Mummy pregnancy,” she states. “My goals this month are to stroll more and drink three litres of water.”15. Heidi Joy has actually lost 20 kilosHeidi discovered The Healthy Mummy in February this year, and has lost 20kg using the 28 Day Weight Loss Challenge and drinking the healthy smoothies.”My goal for August is to stay on track with my food and water consumption,” she states.”The Healthy Mummy has changed my life for the best. I wish to reveal everyone how a lady that would never ever eat/like anything now LOVES good healthy food. A lady that simply sat on the couch all the time is now LOVING to move her body. “It has helped me entirely transformed my life for the best and I want to yell it from the roofs.”Wahoo! This is terrific to hear, Heidi! 16. Nicola Oates has actually lost 33 kilosNicola has lost over 33 kilos with the assistance of The Healthy Mummy.”Since falling pregnant with my first child in 2012 I have gradually gained weight, till one day I awakened and I was over 100kg,” she says.”I was dissatisfied and knew I required to slim down but wasnt sure where to start. As luck would have it, I discovered the wonderful world of Healthy Mummy in December 2016 and I truthfully havent recalled. I have actually lost over 33 kilos and have an entirely brand-new outlook on life.”August is my birthday month and this year I have many factors to celebrate! My goals are to work out a minimum of 30 minutes every day, to enjoy my birthday– consume cake however in small amounts. Lets do this!”17. Rebecca Ferreri has actually lost 17kgRebecca has lost 17kg on the 28 Day Weight Loss Challenge and is now restarting her weight loss journey again after inviting her 2nd child into the world.”I enjoy whatever about the program, as its all designed to make my life a lot simpler,” she states.”My objectives are to complete a Challenge exercise every day and meal representative as much as I can. Im so thrilled for August.”So are we, Rebecca! 18. Stacey Gittus has lost 30kg Stacey is mum to three kids who are all under 6. After dealing with her postnatal depression, she has actually handled to lose 30 kilos through The Healthy Mummy and has actually turned her life around.”I discovered Healthy Mummy in January 2016 after returning to work following the birth of my 3rd child. I was 5 months postpartum extremely obese, suffering postnatal depression and typically battling with how busy my life was,”she states.”Ive since then lost 30kgs and turned my life around. Im the happiest and healthiest Ive remained in all my life, and in turn Im a better mum and better half. I like that The Healthy Mummy is a way of life & & never seems like a diet.”My August objectives are to get to the fitness center at least 3 times a week and focus on meal prep.”19. Katie Shaw has lost 17 kilos”I began my Healthy Mummy journey this year on January the 1st. Since then I have lost 17 kilos and got a lots of self-confidence,” she says.”My August goals are to increase my fitness levels and stay with my meal strategies.”20. Summer season Bostock has lost 10kg on the ChallengesSummer has actually lost 10kg given that January, too 60cm from her body.”I can inform you I am soooo grateful to have found The Healthy Mummy! I enrolled to the 28 Day Weight Loss Challenge on January 16th this year. Ive had downs and ups but Im certainly in the best place Ive been so far,” she states.”Since January Ive lost around the 10kg but more than that Ive lost over 60cm from my body. To believe Ive always been the one to give up at attempting to slim down after a week or more.””My objectives for August are to exercise six days a week, drink 3 litres a day and try new recipes from the Challenge hub. I cant wait to smash out August with you all!”Keep at it, Summer! You got this.21. Amy Ellen Atkinson has actually lost over 50kg! Amy Ellen says shes a much better good example to her kids now she is making healthy lifestyle choices. The mum-of-four has actually lost an amazing 50kg on the 28 Day Weight Loss Challenge.”I have actually lost over 50kg considering that joining the Challenge. It has been life altering for me. It has made me a better role model for my 4 children. I have loads more energy to do activities with them,” she states.”Ive battled with my weight my whole life. Ive tried lots of diet plans before however the scales continued rising. After the birth of my 4th kid I weighted 162.4 kg. I understood it was time to do something about it. “It was the support and motivation from all the other mums on the Facebook pages that kept me going. They all believed I could, therefore I did. Ive gone from a size 26 down to 16-18.”Amy Ellens August goals are: “To get into double digits and return on track with my consuming.”If you believe then you can achieve, Amy Ellen!
Nikki Myles has lost 25 kilosNikki has lost 25 kilos in eight months following the 28 Day Weight Loss Challenge and drinking The Healthy Mummy shakes, and she says her way of life change has actually rubbed off on her whole household. Jessica Magill has lost 20kg in 6 months”I lost 20kgs in 6 months with the Healthy Mummy after my 2nd kid, I then used the 28 Day Weight Loss Challenge dishes for a healthy pregnancy, and Im now 5 weeks postpartum after infant # 3 and all set to utilize the Challenge to reach my objective weight,”she says. Chloe Cox lost 40kg in 15 monthsChloe lost 40kg in 15 months using a combination of the 28 Day Weight Loss Challenges and drinking The Healthy Mummy healthy smoothies. Rebecca Ferreri has actually lost 17kgRebecca has actually lost 17kg on the 28 Day Weight Loss Challenge and is now rebooting her weight loss journey again after welcoming her second child into the world.”Since January Ive lost around the 10kg but more than that Ive lost over 60cm from my body.