Yoga for Beginners NIGHT TIME | Slow Stretches for Sore Muscles

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10 comments

SarahBethYoga January 10, 2021 - 11:47 pm

*FREE 7 Day Beginners Yoga Calendar ⭐️ Sign up here:* http://www.sarahbethyoga.com/byc

Welcome to the Yoga for Beginners Night Time routine ⭐️ In this beginners friendly night time yoga video you’ll stretch out achy, sore muscles with slow yoga stretches made for beginners. Great slow stretch bedtime yoga for sleep or just stretching yoga for relaxation.
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Sarah Beth

UP BN January 10, 2021 - 11:47 pm

Day 7✔️✔️✔️
I really want to thank you from the bottom of my heart. I’ve been stuck and depressed for over 7 years now and this year I really want to change this situation. This is the first challenge I took up and I’m glad I could finish it. Thank you so much for helping me. I’m so glad I came across your channel. Thank you so much and have a great year ahead…❤️❤️🙏🙏🙏

Alita childs January 10, 2021 - 11:47 pm

I’m sorry but I hate this video. I usually do the others but this was just awful the instructions weren’t really clear and you magically stacked your pillows at the begining via editing and never brought it up which is confusing and just annoying

Shane Curtis January 10, 2021 - 11:47 pm

Baffled why anyone would dislike this

Dave J January 10, 2021 - 11:47 pm

Went to the ER two days ago and they told me I have really high BP. Have to change diet and exercise. Going to start the 7 day challenge. I really enjoyed this video. Wish me luck!

Christopher Trainor January 10, 2021 - 11:47 pm

Day 7 done…😃

Kristina York January 10, 2021 - 11:47 pm

Two days late…but I made it!

Eva Scherer January 10, 2021 - 11:47 pm

I enjoyed these sessions. I also watch a lot of your other videos and I am slowly improving

Michele Jackson January 10, 2021 - 11:47 pm

Just finished my 7 day challenge and I feel great. On to the next 7!

Malene von Qualen January 10, 2021 - 11:47 pm

Thank you for sharing this 7 day program 🤗🤗 Love it… I am looking forward to continue with yoga and some of your other videos… Just thank you 🌸🌸

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